The Life Lab Retreat

Our Life Lab Retreat Ethos

The Life Lab retreat has been specifically designed to focus your mind and body, enabling you to take charge and see you in your healthiest self yet.

Whether you want to kick-start a new lifestyle or need an extra boost in your personal fitness and weight loss goals, we will start you on your path to well-being.

We believe the greatest wealth is health. Not only will we teach you how to eat right and be bright through our nutrition seminars and cooking lessons, but we empower individuals by guiding them through goal-setting and mind-set training.

Experience a difference at The Life Lab retreat and let us unlock your potential within.

Our Retreat Family Says...

I thought Justin was lovely, such a nice person. Extremely knowledgeable. There was an abundance of food and I couldn't believe how much we were eating. Even though there were just 3 workouts a day, they were intense and quite enough for me. I lost 5 lbs in just 3 days but more importantly, I haven't finished feeling exhausted like I did on the bootcamps I used to do.

Cathy Brown

3 months ago I went on my first retreat. Not only did I enjoy the exercise and food as well as the sound advice from 'Lordy' but I found new friends. Nutrition, exercise and mindset are truly important but to find true friends is priceless. My relationship continues to blossom with Justin and Elissa who continue to support me and boost my confidence and long may it continue.. If you can get on a retreat I highly recommend it as it opens up more to just food and mindset, it begins new lasting friendships.

Sam 'Mad Socks' Maddocks

Retreat Dates, Venues & Prices

The Life Lab, Norfolk

Our Norfolk retreat venue is located in the village of Banham. We have stunning bedrooms with TV, slippers and robes, indoor heated pool, sauna, steam room and two outdoor hot tubs to enhance your stay with us. 


• 15th - 19th January 2018
• 13th - 18th May 2018


The Life Lab, Marrakech

Our stunning 30 acres retreat is all private and unique in Marrakech within 10 minutes of Menara international Airport. Gorgeous private Pool houses within a private olive grove gardens and figs and organic lemons and much more, this estate is completely yours during your stay with beautiful wandering peacocks to enchant you.




The Life Lab Retreat In The Media


The Daily Mail

Ready for battle! Leanne Brown shows off her physique and smacks pads in boxing gloves at fitness retreat... as her feud with Real Housewives co-star Dawn Ward continues

life lab retreat

The Sun

Real Housewives Of Cheshire star Leanne Brown gets fighting fit at wellness retreat in Norfolk The reality star worked out with her personal trainer Justin Lord at The Life Lab residential detox weight loss centre in the East of England

life lab retreat

The Mirror

Woman who spent 13 YEARS trying to get pregnant gives birth to "miracle baby" after overhauling her diet

life lab retreat

Reality star who lived on a bowl of soup a day to save calories for booze swaps partying for a vegan diet - and can finally look at pictures of herself without crying

Former reality star Elissa Corrigan has told how appearing on Desperate Scousewives left her fat, sick and depressed as she spiralled into a cycle of binge drinking, gaining two stone and three dress sizes.

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